Do You Ever Wonder What Causes Your Muscle Knots?
Muscle knots are a puzzling fact of life for most people. They can occur almost anywhere in your body, but are most commonly found in the … Read more
Muscle knots are a puzzling fact of life for most people. They can occur almost anywhere in your body, but are most commonly found in the … Read more
After a long day, there’s nothing better than to crawl into bed, drift off to sleep, and not stir until tomorrow morning. If you have Restless … Read more
Your skin is your body’s largest organ, and yet most of us don’t give it much thought until it misbehaves in the form of a rash, … Read more
Did you ever wonder why you crave certain foods? Have you ever stopped to think why you go crazy for sugar while your co-worker only wants … Read more
What Are Autoimmune Diseases? Question: What do Rheumatoid Arthritis, Lupus, Multiple sclerosis, Ulcerative Colitis, and Addison’s disease all have in common? If your answer was that … Read more
Asthma is a lung condition that can be a mixed bag. It can be chronic and fairly-well controlled, or it can produce serious, life-threatening attacks that … Read more
Healthy Aging with Chinese Medicine When it comes to aging, it seems that everyone does it differently. We all know people in their 80s and 90s … Read more
Imagine yourself being so dizzy that you have to crawl on the floor to get to the next room. Picture being so unbalanced on your feet … Read more
In your attempt to be as healthy as possible, one of the most confusing dilemmas you may face is what to eat. There is so much … Read more
Every so often, I will get caught up in some activity and completely forget to drink enough fluids to stay hydrated. I know this is happening … Read more