8 Important Steps That You Can Take To Help Strengthen Your Immune System
If you frequently catch colds, get the flu or take a long time to get rid of last winter’s cough, your immune system may need some … Read more
If you frequently catch colds, get the flu or take a long time to get rid of last winter’s cough, your immune system may need some … Read more
Crohn’s disease and ulcerative colitis are inflammatory bowel diseases. Both can be painful, unpredictable and have a negative impact on your quality of life. In addition … Read more
PMS, or premenstrual syndrome, affects a lot of women—almost 75% of those who are currently having menstrual cycles. Many women don’t talk about it, some think … Read more
You may be surprised to know that there are a number of other therapeutic methods that fall under the umbrella of Chinese medicine. You see, acupuncture … Read more
Fall and winter are the gateway to the cold and flu season. One of the most common symptoms of both a cold or the flu is … Read more
Chances are that when you think of acupuncture, you don’t picture needles being placed in your ear. It’s true, the most commonly known acupuncture points are … Read more
It’s likely that you’ve heard or read about the important nutrients that your body needs, such as vitamins, minerals, antioxidants, protein, fiber and the like. But … Read more
If you or someone you know has a chronic cough, you are well-aware of how annoying—and worrying—it can be. Coughing all the time can mess with … Read more
A number of herbs found in the Chinese formulary are well-known, such as licorice, ginger and turmeric. However, ginseng is the only one that’s not just … Read more
When you think of joint pain, your mind may first go to your knees, hips, shoulders, hands or feet. However, there’s a joint condition related to … Read more