Hydration and Your Health
Every so often, I will get caught up in some activity and completely forget to drink enough fluids to stay hydrated. I know this is happening … Read more
So How Does Acupuncture Work?
One of the most common questions we acupuncturists get is how exactly acupuncture works. Perhaps one of the biggest problems with acupuncture becoming universally accepted is … Read more
Emotional Healing… What You Should Know.
Your emotions are considered to be a primary cause of ill health in Chinese medicine. In fact, the Chinese say that emotions are the cause of … Read more
Are Chinese Herbs Right for You?
As a practitioner of Chinese medicine, I have recommended taking Chinese herbs to a number of my patients. Some are all in and ready to try … Read more
7 Surprising Secrets for Fighting Fatigue
Fatigue comes in many shapes and sizes. Some people get through their day on autopilot, only to crash from exhaustion in the early evening. Others have … Read more
Thinking if You Should Try Acupuncture?
Does this sound like you? You’ve been struggling with some kind of health issue for a while now. It may be a sore shoulder, digestive problems, … Read more
Jaw Dropping Facts & Tips About TMJ Syndrome
If you wake up with headaches, frequently have sore or sensitive teeth, struggle with neck pain, or experience tenderness in your face, you may have temporomandibular … Read more
Want to Lose Weight But Don’t Know Where to Start? – 5 Things You Should Know.
Nowhere has more time, money, and effort has been spent for minimum lasting results and maximum frustration than in peoples’ efforts to lose weight. In an … Read more
Is Yin-Yang Imbalance Keeping You up at Night?
After a long day, there’s nothing better than getting into bed at night and dropping off to sleep. You’re anticipating seven or eight hours of uninterrupted … Read more
How to Support Your Health This Spring
Spring is here and it conjures up all kinds of visions in my head of eating outdoors, watching the trees leaf out and the flowers bloom, … Read more