The Symptoms Of Chronic Stress And How To Manage Them
Your boss is pressuring you with a tight deadline, you’re caring for a sick kid or parent, your car just broke down, or your bank account … Read more
6 Natural Remedies To Get Your High Blood Pressure Under Control
Your body gives you all kinds of messages when it becomes out of balance. You get a headache when you become dehydrated, sore muscles when you’ve … Read more
Food Allergies vs. Food Sensitivities vs. Food Intolerance – What’s The Difference?
Many people confuse food allergies with food sensitivities and food intolerances. They may use the terms interchangeably or mistake one for another. However, the difference between … Read more
Whether You’re A Weekend Athlete Or A Major Competitor, Acupuncture Has A Lot To Offer
If you’ve watched The Big Game on TV, occasionally, a sports commentator will take you back into the athletes’ training room. There you’ll see large tubs … Read more
6 Things You Can Do To Prevent Back Problems As You Age
If you suffer from back pain, you’re not alone. It’s estimated that about 80 percent of people will experience back pain at some point in their … Read more
Do You Often Feel Like Something Is Stuck In Your Throat?
Esophageal spasm can be a scary and uncomfortable condition. It can be mistaken for acid reflux, heart problems or the feeling that food is caught in … Read more
7 Things You Can Do To Help Or Hinder The Speed At Which You Heal
The healing process is an amazing thing. When you heal, damaged tissues regenerate, broken bones knit and grow back together, lungs recover after years of smoking, … Read more
There Are A Number Of Ways That Heat Can Be Used To Heal
A wide variety of healing therapies fall under the description of Chinese medicine. Practitioners of Chinese medicine have the use of acupuncture, herbs, and dietary therapy … Read more
8 Chinese Herbs You May Already Have In Your Kitchen
To many people Chinese herbs may feel exotic and mystical and very foreign, for a good reason. In treating serious illnesses and complicated conditions with herbs, … Read more
The Cause Of Your Back Pain May Not Be What You Think It Is
What Is Piriformis Syndrome? One of the most commonly underdiagnosed conditions associated with lower back pain is called piriformis syndrome. This condition often mimics many others, … Read more